Meet Coach Kori

I’m Kori Ameenah Rutherford—an ICF‑credentialed and Certified Holistic Coach blending mindfulness, somatic integration, and nature‑rooted wisdom as the founder of Inner Healing Garden.

My lived experience as an urban homesteader, corporate leader, and special‑needs mom has taught me that growth is cyclical, not linear. Seasons shift. Roots deepen. Awareness expands. The Inner Healing Garden Framework™ honors that rhythm—guiding you from seed to bloom with clarity, compassion, and grounded support.

Why I Do This Work

I support people who feel fragmented by perfectionism, caregiving, people‑pleasing, or the pressure to “hold it all together.” If you’ve been pouring into everyone else while quietly losing pieces of yourself, you’re not alone—and you’re not broken.

You are simply ready to return to your truth.

My coaching helps you reconnect with your inner steadiness so you can move through life with more clarity, confidence, and alignment.

Whether you’re navigating burnout, transition, identity shifts, or a quiet longing to reconnect with your truth, I offer a grounded, holistic space where your inner wisdom can rise to the surface.

Together, we slow down, listen deeply, and cultivate clarity that supports sustainable, aligned growth.